“I went and saw Soph for a nutritional consult, to talk about some areas of concern. She made me feel so safe and comfortable. Soph gave me amazing practical advice, along with recipes to help with all issues we spoke about. She prescribed me a great supplement and formulated an individualised nutrition plan for me. I loved this experience and feel so grateful for all Soph’s help.”

-Helena

“Soph helped me get my health back on track with my health, in a super comfortable and supportive environment. I had been struggling with gut problems and fatigue for over a year and have definitely seen significant improvements post consult. She went above and beyond and I am so grateful for the support I have felt from her!”

-Lily

“I couldn't recommend Soph enough! My nutrition consult was incredibly insightful, helpful and professional. She made me feel very comfortable throughout our session as we thoroughly unravelled many of my life and health factors. Together we created a nutrition and lifestyle plan moving forward to help me achieve my goals. Her knowledge and assistance has benefited me immensely!”

-Tiani

“I am so thankful for my appointment with Soph. She was so kind, compassionate and helpful. I’ve never felt so comfortable sharing my health journey with anybody, ever. I instantly feel so motivated to begin changing my habits and relationship with food, and filled with hope that I can! Highly recommend making the step to see her if you have the tiniest inclination you need help!”

-Megan